<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>brakel.com.au &#187; Chicken</title>
	<atom:link href="http://brakel.com.au/archives/category/cook-book/chicken/feed" rel="self" type="application/rss+xml" />
	<link>http://brakel.com.au</link>
	<description>Touring Around Australia</description>
	<lastBuildDate>Sun, 20 May 2012 05:44:37 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>SWISS CHICKEN</title>
		<link>http://brakel.com.au/archives/52</link>
		<comments>http://brakel.com.au/archives/52#comments</comments>
		<pubDate>Sun, 24 Sep 2006 04:56:15 +0000</pubDate>
		<dc:creator>Damian</dc:creator>
				<category><![CDATA[Chicken]]></category>

		<guid isPermaLink="false">http://brakel.com.au/archives/52</guid>
		<description><![CDATA[[WW BEST EVER RECIPES P38]  8 CHICKEN BREAST FILLETS PLAIN FLOUR SALT PEPPER 80g BUTTER 1 CLOVE GARLIC ¾ CUP DRY WHITE WINE 1 TEASPOON FRENCH MUSTARD ½ CUP CREAM 3 SHALLOTS 8 SLICES HAM 8 SLICES SWISS CHEESE REMOVE ANY FAT &#38; SINEW FROM CHICKEN &#38; DUST BREASTS LIGHTLY WITH FLOUR SEASONED WITH SALT [...]]]></description>
			<content:encoded><![CDATA[<p align="right" style="margin: 0cm 0cm 0pt" class="MsoTitle"><span style="font-size: 8pt" lang="EN-US"><font face="Times New Roman">[WW BEST EVER RECIPES P38]</font></span><span style="font-size: 8pt" lang="EN-US"><font face="Times New Roman"> </font></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">8 CHICKEN BREAST FILLETS</font></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">PLAIN FLOUR</font></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">SALT</font></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">PEPPER</font></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">80g BUTTER</font></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">1 CLOVE GARLIC</font></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">¾ CUP DRY WHITE WINE</font></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">1 TEASPOON FRENCH MUSTARD</font></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">½ CUP CREAM</font></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">3 SHALLOTS</font></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">8 SLICES HAM</font></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">8 SLICES SWISS CHEESE</font></span></p>
<p><span lang="EN-US"></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">REMOVE ANY FAT &amp; SINEW FROM CHICKEN &amp; DUST BREASTS LIGHTLY WITH FLOUR SEASONED WITH SALT &amp; PEPPER. HEAT BUTTER IN FRYING PAN, ADD CRUSHED GARLIC &amp; CHICKEN; SAUTE GENTLY UNTIL CHICKEN IS LIGHT GOLDEN BROWN. ADD WINE, BRING TO BOIL, REDUCE HEAT. SIMMER COVERED 20 MINUTES OR UNTIL CHICKEN IS TENDER; REMOVE CHICKEN FROM PAN. PUT A SLICE OF HAM ON EACH PIECE OF CHICKEN THEN TOP WITH A SLICE OF CHEESE. PLACE IN HEATPROOF DISH &amp; COOK IN MODERATE OVEN [180C], UNCOVERED, FOR 10 MINUTES OR UNTIL CHEESE HAS MELTED. WHILE CHICKEN IS IN OVEN, BRING LIQUID IN PAN TO BOIL, BOIL UNCOVERED UNTIL APPROXIMATELY HALF A CUP OF LIQUID REMAINS. REDUCE HEAT, ADD CREAM, CHOPPED SHALLOTS &amp; MUSTARD; STIR UNTIL COMBINED. SEASON WITH SALT &amp; PEPPER. POUR SAUCE OVER CHICKEN TO SERVE.</font></span></p>
]]></content:encoded>
			<wfw:commentRss>http://brakel.com.au/archives/52/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CHUNKY CHICKEN PIE WITH CHEESE TOPPING</title>
		<link>http://brakel.com.au/archives/51</link>
		<comments>http://brakel.com.au/archives/51#comments</comments>
		<pubDate>Sun, 24 Sep 2006 04:38:07 +0000</pubDate>
		<dc:creator>Damian</dc:creator>
				<category><![CDATA[Chicken]]></category>

		<guid isPermaLink="false">http://brakel.com.au/archives/51</guid>
		<description><![CDATA[[WW CHICKEN P64]  ¾ CUP BROWN RICE20g BUTTER 1 TABLESPOON OIL1 ONION [sliced] 1 RED PEPPER [sliced]1 CLOVE GARLIC [sliced] 3 SMALL [200g] ZUCCHINI [sliced] 2 CUPS [300g] CHOPPED COOKED CHICKEN ¾ CUP GRATED TASTY CHEESE CHEESE SAUCE  40g BUTTER2 TABLESPOONS PLAIN FLOUR 1 ½ CUPS MILK ¾ CUP GRATED TASTY CHEESE LIGHTLY GREASE OVENPROOF DISH [...]]]></description>
			<content:encoded><![CDATA[<p align="right"><span style="font-weight: normal; font-size: 8pt; text-decoration: none; text-underline: none" lang="EN-US"><font face="Times New Roman">[WW CHICKEN P64]</font></span><span style="font-weight: normal; font-size: 8pt; text-decoration: none; text-underline: none" lang="EN-US"><font face="Times New Roman"> </font></span></p>
<p><span style="font-weight: normal; font-size: 8pt; text-decoration: none; text-underline: none" lang="EN-US"><span style="font-weight: normal; font-size: 10pt; text-decoration: none; text-underline: none" lang="EN-US"><font face="Times New Roman">¾ CUP BROWN RICE</font></span><span style="font-weight: normal; font-size: 10pt; text-decoration: none; text-underline: none" lang="EN-US"><font face="Times New Roman">20g BUTTER<br />
</font></span></span><span style="font-weight: normal; font-size: 8pt; text-decoration: none; text-underline: none" lang="EN-US"><span style="font-weight: normal; font-size: 10pt; text-decoration: none; text-underline: none" lang="EN-US"><font face="Times New Roman">1 TABLESPOON OIL</font></span><span style="font-weight: normal; font-size: 10pt; text-decoration: none; text-underline: none" lang="EN-US"><font face="Times New Roman">1 ONION [sliced]<br />
</font></span><span style="font-weight: normal; font-size: 10pt; text-decoration: none; text-underline: none" lang="EN-US"><font face="Times New Roman">1 RED PEPPER [sliced]</font></span><span style="font-weight: normal; font-size: 10pt; text-decoration: none; text-underline: none" lang="EN-US"><font face="Times New Roman">1 CLOVE GARLIC [sliced]<br />
</font></span><span style="font-weight: normal; font-size: 10pt; text-decoration: none; text-underline: none" lang="EN-US"><font face="Times New Roman">3 SMALL [200g] ZUCCHINI [sliced]<br />
</font></span><span style="font-weight: normal; font-size: 10pt; text-decoration: none; text-underline: none" lang="EN-US"><font face="Times New Roman">2 CUPS [300g] CHOPPED COOKED CHICKEN<br />
</font></span><span style="font-weight: normal; font-size: 10pt; text-decoration: none; text-underline: none" lang="EN-US"><font face="Times New Roman">¾ CUP GRATED TASTY CHEESE</font></span></span></p>
<h1 style="margin: 0cm 0cm 0pt"><span lang="EN-US"><span style="text-decoration: none"></span></span></h1>
<p><span style="font-size: 10pt; text-decoration: none; text-underline: none" lang="EN-US"><font face="Times New Roman"><strong>CHEESE SAUCE</strong></font></span><span style="font-weight: normal; font-size: 10pt; text-decoration: none; text-underline: none" lang="EN-US"><font face="Times New Roman"> </font></span><span style="font-weight: normal; font-size: 10pt; text-decoration: none; text-underline: none" lang="EN-US"><br />
</span><span style="font-weight: normal; font-size: 10pt; text-decoration: none; text-underline: none" lang="EN-US"><font face="Times New Roman">40g BUTTER</font></span><span style="font-weight: normal; font-size: 10pt; text-decoration: none; text-underline: none" lang="EN-US"><font face="Times New Roman">2 TABLESPOONS PLAIN FLOUR<br />
</font></span><span style="font-weight: normal; font-size: 10pt; text-decoration: none; text-underline: none" lang="EN-US"><font face="Times New Roman">1 ½ CUPS MILK<br />
</font></span><span style="font-weight: normal; font-size: 10pt; text-decoration: none; text-underline: none" lang="EN-US"><font face="Times New Roman">¾ CUP GRATED TASTY CHEESE</font></span><span style="font-weight: normal; font-size: 10pt; text-decoration: none; text-underline: none" lang="EN-US"><font face="Times New Roman"> </font></span><span style="font-weight: normal; font-size: 10pt; text-decoration: none; text-underline: none" lang="EN-US"><span style="font-weight: normal; font-size: 10pt; text-decoration: none; text-underline: none" lang="EN-US"><font face="Times New Roman">LIGHTLY GREASE OVENPROOF DISH [8 CUP CAPACITY].</font></span></span><span style="font-weight: normal; font-size: 10pt; text-decoration: none; text-underline: none" lang="EN-US"><span style="font-weight: normal; font-size: 10pt; text-decoration: none; text-underline: none" lang="EN-US"><font face="Times New Roman">ADD RICE TO A LARGE PAN OF BOILING WATER &amp; BOIL, UNCOVERED, FOR ABOUT 30 MINUTES OR UNTIL TENDER; DRAIN.<br />
<span lang="EN-US"><font size="2" face="Times New Roman">HEAT BUTTER &amp; OIL IN PAN, ADD ONION, PEPPER &amp; GARLIC, COOK, STIRRING, UNTIL ONION IS SOFT. ADD ZUCCHINI, COOK, STIRRING FOR 1 MINUTE. COMBINE VEGETABLE MIXTURE, RICE, CHICKEN &amp; CHEESE SAUCE IN BOWL, SPOON INTO PREPARED DISH. SPRINKLE WITH CHEESE&amp; BAKE IN MODERATE OVEN FOR ABOUT 30 MINUTES OR UNTIL WELL BROWNED.</font></span></font></span></span><span style="font-weight: normal; font-size: 10pt; text-decoration: none; text-underline: none" lang="EN-US"><span style="font-weight: normal; font-size: 10pt; text-decoration: none; text-underline: none" lang="EN-US"><font face="Times New Roman"><span lang="EN-US"></span></p>
<p></font></span></span></p>
<h1 style="margin: 0cm 0cm 0pt"><strong><span style="text-decoration: none; text-underline: none" lang="EN-US"><u><font size="2"><font face="Times New Roman">CHEESE SAUCE</font></font></u></span></strong></h1>
<p><span lang="EN-US"></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">HEAT BUTTER IN PAN, ADD FLOUR &amp; COOK, STIRRING FOR ABOUT 1 MINUTE, REMOVE FROM HEAT. GRADUALLY STIR IN MILK, STIR OVER HEAT UNTIL SAUCE BOILS &amp; THICKENS. REMOVE FROM HEAT, ADD CHEESE &amp; STIR UNTIL MELTED.</font></span></p>
<p><span lang="EN-US"></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">COOKED PIE CAN BE FROZEN.</font></span></p>
]]></content:encoded>
			<wfw:commentRss>http://brakel.com.au/archives/51/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CHICKEN WITH CARAMELISED PEAR</title>
		<link>http://brakel.com.au/archives/50</link>
		<comments>http://brakel.com.au/archives/50#comments</comments>
		<pubDate>Sun, 24 Sep 2006 04:37:26 +0000</pubDate>
		<dc:creator>Damian</dc:creator>
				<category><![CDATA[Chicken]]></category>

		<guid isPermaLink="false">http://brakel.com.au/archives/50</guid>
		<description><![CDATA[[ WW ESSENTIAL BBQ P34 ]  4 SINGLE CHICKEN BREAST FILLETS 40g BUTTER ¼ CUP [50g] FIRMLY PACKED BROWN SUGAR 3 LARGE PEARS [peeled, sliced thickly] 12 SLICES [180g] PROSCIUTTO CUT EACH CHICKEN FILLET DIAGONALLY INTO 3 STRIPS; PLACE EACH STRIP BETWEEN PIECES OF PLASTIC WRAP, POUND GENTLY WITH MEAT MALLET UNTIL JUST FLATTENED. MELT [...]]]></description>
			<content:encoded><![CDATA[<h1 align="right" style="margin: 0cm 0cm 0pt"><span style="font-size: 8pt" lang="EN-US"><font face="Times New Roman">[ WW ESSENTIAL BBQ P34 ]</font></span><span style="font-size: 8pt" lang="EN-US"><font face="Times New Roman"> </font></span></h1>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">4 SINGLE CHICKEN BREAST FILLETS</font></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">40g BUTTER</font></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">¼ CUP [50g] FIRMLY PACKED BROWN SUGAR</font></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">3 LARGE PEARS [peeled, sliced thickly]</font></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">12 SLICES [180g] PROSCIUTTO</font></span></p>
<p><span lang="EN-US"></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">CUT EACH CHICKEN FILLET DIAGONALLY INTO 3 STRIPS; PLACE EACH STRIP BETWEEN PIECES OF PLASTIC WRAP, POUND GENTLY WITH MEAT MALLET UNTIL JUST FLATTENED.</font></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">MELT BUTTER &amp; SUGAR IN MEDIUM PAN, ADD PEAR &amp; COOK UNTIL PEAR CARAMELISES &amp; SAUCE THICKENS. COOK CHICKEN STRIPS UNTIL BROWNED BOTH SIDES &amp; TENDER. COOK PROSCIUTTO UNTIL BROWNED ON BOTH SIDES &amp; CRISP. SERVE CHICKEN WITH PROSCIUTTO &amp; CARAMELISED PEAR</font></span></p>
]]></content:encoded>
			<wfw:commentRss>http://brakel.com.au/archives/50/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CAMEMBERT CHICKEN KIEV</title>
		<link>http://brakel.com.au/archives/49</link>
		<comments>http://brakel.com.au/archives/49#comments</comments>
		<pubDate>Sun, 24 Sep 2006 04:36:16 +0000</pubDate>
		<dc:creator>Damian</dc:creator>
				<category><![CDATA[Chicken]]></category>

		<guid isPermaLink="false">http://brakel.com.au/archives/49</guid>
		<description><![CDATA[[WW CHICKEN P33]  6 CHICKEN BREAST FILLETS 200g PACKET CAMEMBERT CHEESE [chopped] 180g BUTTER [softened] 2 CLOVES GARLIC [crushed] 1 TABLESPOON CHOPPED FRESH OREGANO PLAIN FLOUR 1 EGG [lightly beaten] ¼ CUP MILK PACKAGED BREADCRUMBS OIL FOR DEEP FRYING USING MEAT MALLET, GENTLY POUND FILLETS BETWEEN SHEETS OF PLASTIC WRAP UNTIL THIN. BEAT CHEESE, BUTTER, [...]]]></description>
			<content:encoded><![CDATA[<p align="right" style="margin: 0cm 0cm 0pt" class="MsoTitle"><span style="font-size: 8pt" lang="EN-US"><font face="Times New Roman">[WW CHICKEN P33]</font></span><span style="font-size: 8pt" lang="EN-US"><font face="Times New Roman"> </font></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">6 CHICKEN BREAST FILLETS</font></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">200g PACKET CAMEMBERT CHEESE [chopped]</font></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">180g BUTTER [softened]</font></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">2 CLOVES GARLIC [crushed]</font></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">1 TABLESPOON CHOPPED FRESH OREGANO</font></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">PLAIN FLOUR</font></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">1 EGG [lightly beaten]</font></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">¼ CUP MILK</font></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">PACKAGED BREADCRUMBS</font></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">OIL FOR DEEP FRYING</font></span></p>
<p><span lang="EN-US"></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">USING MEAT MALLET, GENTLY POUND FILLETS BETWEEN SHEETS OF PLASTIC WRAP UNTIL THIN. BEAT CHEESE, BUTTER, GARLIC &amp; OREGANO IN A SMALL BOWL WITH ELECTRIC MIXER UNTIL JUST COMBINED. PLACE ONE-SIXTH ON THE FILLING EVENLY ALONG CENTRE OF EACH FILLET. FOLD IN SIDES OF FILLETS, ROLL UP FIRMLY, PLACE SEAM SIDE DOWN ON TRAY, COVER &amp; REFRIGERATE FOR 1 HOUR OR UNTIL FILLING IS FIRM.</font></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">TOSS ROLLS IN FLOUR, SHAKE AWAY EXCESS FLOUR. DIP IN COMBINED EGG &amp; MILK, THEN BREADCRUMBS TO COAT EVENLY.</font></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><font size="2"><font face="Times New Roman"><strong><span lang="EN-US">JUST BEFORE SERVING</span></strong><span lang="EN-US">, DEEP-FRY ROLLS TWO AT A TIME IN HOT OIL UNTIL COOKED THROUGH.</span></font></font></p>
<p><span lang="EN-US"></span></p>
<p style="margin: 0cm 0cm 0pt" class="MsoNormal"><span lang="EN-US"><font size="2" face="Times New Roman">UNCOOKED ROLLS CAN BE FROZEN.</font></span></p>
]]></content:encoded>
			<wfw:commentRss>http://brakel.com.au/archives/49/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

